Aug
12
BDNF and Memory
5 min read
psychological flexibility
Jul
26
The Quick and Dirty on BDNF
BDNF is an incredible neurotransmitter vital to healthy brain and metabolic function.
4 min read
Jun
21
MVMNT & Neurogenesis
5 min read
Jun
07
Hippocampal Neurogenesis
5 min read
Apr
26
Heart Rate Variability and Emotion Regulation
Psychological processes that influence your emotions are linked with the physiological processes that influence heart rate variability.
5 min read
Apr
22
Psychological Flexibility
6 min read