psychological flexibility

Aug
12
BDNF and Memory

BDNF and Memory

5 min read
Jul
26
The Quick and Dirty on BDNF

The Quick and Dirty on BDNF

BDNF is an incredible neurotransmitter vital to healthy brain and metabolic function.
4 min read
Jun
21
MVMNT & Neurogenesis

MVMNT & Neurogenesis

5 min read
Jun
07
Hippocampal Neurogenesis

Hippocampal Neurogenesis

5 min read
Apr
26
Heart Rate Variability and Emotion Regulation

Heart Rate Variability and Emotion Regulation

Psychological processes that influence your emotions are linked with the physiological processes that influence heart rate variability.
5 min read
Apr
22
Psychological Flexibility

Psychological Flexibility

6 min read