Jul
26
The Quick and Dirty on BDNF
BDNF is an incredible neurotransmitter vital to healthy brain and metabolic function.
4 min read
physiology
Jun
21
MVMNT & Neurogenesis
5 min read
Jun
14
Neurogenesis & Neurodegenerative Disease
5 min read
Apr
26
Heart Rate Variability and Emotion Regulation
Psychological processes that influence your emotions are linked with the physiological processes that influence heart rate variability.
5 min read
Apr
22
Psychological Flexibility
6 min read
Apr
12
Synaptic Plasticity
4 min read
Apr
05
Neurovisceral Integration
5 min read
Mar
26
Heart Rate Variability
Effectively Gauging Your Physical Wellbeing
8 min read
Mar
19
Respiratory Sinus Arrhythmia
What's Breath Got to Do With it?
5 min read
Mar
12
Autonomic Regulation of the Heart
How the nervous system manages the heart's operations.
8 min read