Joshua Alexander

Joshua Alexander

Apr
05
Neurovisceral Integration

Neurovisceral Integration

5 min read
Mar
26
Heart Rate Variability

Heart Rate Variability

Effectively Gauging Your Physical Wellbeing
8 min read
Mar
19
Respiratory Sinus Arrhythmia

Respiratory Sinus Arrhythmia

What's Breath Got to Do With it?
5 min read
Mar
12
Autonomic Regulation of the Heart

Autonomic Regulation of the Heart

How the nervous system manages the heart's operations.
8 min read
Mar
05
Text "The Anatomical Heart" superimposed on graffiti of a red heart with a black border.

The Anatomical Heart

A foundational overview of the anatomy of the heart, and its internal nervous system.
5 min read